Schedule

Monday

• 12:30pm – 1:00pm @ MomentOM  (www.momentom.me)
  • A half hour dynamic yoga session designed to give you that much needed midday break. Focusing on breath work, standing sequences and postures that will stretch the body and work the mind to energize you for the rest of your day.

Tuesday

• 7:30pm – 8:30pm: Community Yoga @ The Jenkintown Library (http://jkl.mclinc.org/programs.html)
  • All-levels vinyasa program with a portion of the proceeds directly benefiting the Jekintown Library

Wednesday

• 6:00am – 7:15am: Hot Vinyasa @ Dana Hot Yoga Glenside
  •  (http://danahotyoga.net/)
• 12:30pm – 1:00pm @ MomentOM (www.momentom.me)

Thursday

• 5:45pm – 7:00pm: Hot Vinyasa @ Dana Hot Yoga – Springhouse (http://danahotyoga.net/)

Friday (2nd Friday of every month)

• 6:30 – 7:45: Yin Yoga @ Tara Yoga – Chestnut Hill (http://tarayogaphilly.com/)

 

*Follow me on Facebook & Instagram @ EliseMarieYoga to keep upto date on additional classes I am substituting, workshops and retreats!